Lucy Nelson is the voice behind the Integrated Mama blog and is based in Lisbon Falls, Maine. For over ten years she has helped women increase their mental and physical wellness. Becoming a mother led her to build a peaceful home and to see her own healing as part of her family’s wellness. She works in the community as a DONA-trained doula, supporting women toward their desired birth and postpartum outcomes, and she is a Yoga Alliance registered yoga instructor (RYT-500). She also leads Simplicity Parenting Family Life and Discipline and Guidance groups and offers classes and one-to-one wellness coaching. Her own website was expired at the time of this review.