I’m a warm and casual therapist who provides support and guidance as you take the lead in working to change what’s not working for you. I will always be open, understanding and respectful of what you bring to the table. I believe you already have all the answers you need, but will help you overcome whatever deep rooted barriers are getting in the way. What does that look like? It means you’re in the driver’s seat, but I’m right there beside you, helping you notice things along the drive you’ve never seen before and encouraging you to try new routes. Rather than pointing out your deficits, I’m more interested in helping you figure out what your strengths and resources are and how you can channel these to better meet the challenges you’re facing.