I offer a down to earth girlfriend vibe with a direct approach where I’m not afrain to call it like I see it. I’ll give you my thoughts, anecdotal and research based evidence to make you feel normal and a handful of things to actually “do” when life feels hard so that you can move through things differently.

I want to make this process as easy and comfortable as possible. If you’re too depressed to get out of bed and put on real clothes, let’s meet online- I’ll stay in my sweatpants too, in solidarity. If your scheduled session accidentally coincides with baby’s nap time, no problem, we can whisper over a walk and talk session while you push the stroller. Too nervous to talk about that really terrible thing you experienced without a dog or cat on your lap? Let’s make that happen for you – I’m a huge fan of emotional support animals. Your session is yours to do what you like with. I support whatever you need to do in order to get the support you need.