I’m a licensed marriage and family therapist and a certified perinatal mental health provider. I provide services in a virtual private practice setting to clients located in Maine, Vermont, California, and Virginia. I’m passionate about working with people who are pregnant, in the postpartum period who are experiencing depression or anxiety, symptoms related to birth trauma, or people who are dealing with infertility. I help clients feel more comfortable with communicating their needs and asking for help, boundary setting during difficult life transitions, expressing vulnerability, and managing stress. While my therapeutic interventions are rooted in CBT, my approach is always strength-based and tailored to that client’s needs and cultural practices. I also provide EMDR for clients who have experienced trauma.