Above all, I am interested in my client’s total well-being. This means offering a listening ear and therapeutic skills that work for who you are. While I commonly begin with cognitive behavioral therapy (CBT), my therapeutic style pulls from multiple schools of thought and theories to provide you with unique care. Are you facing a major change or transition that has you feeling scared and unsure? Are you looking for tools and skills to help manage anxiety? Do you feel a need to look more deeply at your life experiences to heal or grow? This is my job – to ask the questions, offer the tools, listen compassionately, and assist you in identifying what you need and how to get there.

Whether you are hoping to become a mother, expecting a child, or have given birth, every stage of a women’s shift into motherhood is intense, full of emotion, and sometimes more than you feel you can navigate on your own. I don’t know anyone whose experience has been straight forward or simple. In this time, caring for yourself – even just knowing what you need – might be hard to discern. You may feel like you exist to care for everyone else. Let’s talk. I’ve been there. You can do this, but you don’t have to do it without support and care.